Transform your life through relief from chronic pain, increased function and confidence. Rooted in mindful movement and self-awareness, this self-paced program helps you reconnect with your pelvic floor and core from the inside out.
$99 one-time · self-paced
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Private sessions via Zoom or in-person in Eugene, Oregon. A deeply personal practice of inquiry — exploring breath, posture, movement, and the stories your body holds.
Sessions are 60 minutes each. Limited spaces available for Winter/Spring 2026.
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An oracle deck created by Bethany with a positive message: take care of yourself. A beautiful gift option for new and expecting mothers — 52 cards offering gentle encouragement and wisdom for the postpartum journey.
Available exclusively at MamaMovesCards.com.
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