Transform your life through relief from chronic pain, increased function and confidence. Rooted in mindful movement and self-awareness, this self-paced program helps you reconnect with your pelvic floor and core from the inside out.
$99 one-time · self-paced
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Private in-person sessions in Eugene, Oregon. A practice of inquiry that is also hands-on — combining manual therapy (Hendrickson Method) with movement, anatomy, and nervous system integration to reduce pain, restore function, and help you feel at home in your body.
Sessions are 60 minutes each. Limited spaces available.
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An embodied wisdom deck created by Bethany with a positive message: take care of yourself. A beautiful gift option for new and expecting mothers — 52 cards offering gentle encouragement and wisdom for the postpartum journey.
Available exclusively at MamaMovesCards.com.
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